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Good Health during Pregnancy - Baby Moments 3D 4D ultrasound Scan Centre Oxfordshire - Baby Moments 3D 4D ultrasound Scan Centre Oxfordshire Good Health during Pregnancy - Baby Moments 3D 4D ultrasound Scan Centre Oxfordshire

Good Health during Pregnancy

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Good Health during Pregnancy

Posted on: January 13th, 2015 by Baby Moments

Nutrition:

It is essential, during your pregnancy, you pay particular attention to your nutritional intake, and it is certainly not the right time to “diet”. You need to eat the correct foods and try hard not to gain an unhealthy amount of weight, but you should definitely NOT be dieting. You need to pay special attention to having a well-balanced diet, including fresh fruit and vegetables and lean meat and fish.